HBC Certificate Massage Course
Definitions of Massage Terms

Lomi-Lomi/Esalen - Lomi-Lomi is a flowing, relaxing massage technique from Hawaii that, until recently was reserved solely for the benefit of Hawaiian royalty. It promotes a sense of overall well being. Esalen massage started in the mid 1960's and reflects the Lomi-Lomi form in both it's fluidity and it's focus on relaxation.

Polarity - The balancing of energy between two points; Polarity works with the electromagnetic field of the body.

Reflexology - This form of healing works the reflexes in the feet which correspond to all the glands, organs, and other parts of the body. Working these points promotes release of congestion throughout the entire body.

Swedish - Deep tissue work, which includes kneading, pounding, chopping etc. Swedish massage helps the body release toxins and allows for a greater state of health.

Shiatsu - Japanese acupressure massage - also referred to as "acupuncture without needles". Shiatsu is the application of finger pressure to certain acupuncture points along the 12 main meridian lines running laterally throughout the body. The benefits of Shiatsu include restoration of balance to the system and deep tissue relaxation.