Integrative Energy Healing is focused on bringing awareness to the physical body by working with the energy field, aligning and balancing the field and working with the chakra system. Through awareness dialogue the client is encouraged to be an active participant in their own healing process. IEH can be equally effective physically on or off body and is a gentle non-evasive approach to healing. IEH is beneficial in relieving both physical and emotional pain, it assists in relieving stress, anxiety, and trauma from the body. It allows for a re-connection to self, on a soul level and brings about deep awareness and understanding of the physical body and the emotional/spiritual connection.

Cranial Sacral therapy or CST is a gentle hands on therapy which focuses predominately on the cranium (head) and the sacrum (tailbone). The experienced therapist works with the flexion and extension of the Cranial Sacral system. The technique consists of a very gentle light touch which is comforting and assists the client to move into a place of deep relaxation. In this state, the negative effects of stress on the central nervous system dissipate which encourages better overall health and resistance to disease. CST is beneficial for headaches, neck and back pain, Chronic Fatigue, misalignment, tension/stress, emotional difficulties, and, it is very beneficial when receiving orthodontic work. CST sessions are an hour in length.