Reflexology

What is Reflexology?
Reflexology improves circulation through a compression technique applied to the feet. It is known to help many symptoms. It jump-starts your body's own healing process. It's non-invasive and it feels great! It works on the premise that there are reflexes in the feet and hands which correspond to all of the glands, organs, and systems of the body. By working these reflexes you instantly relax, and this relieves tension and stress. Relaxation helps your body heal itself and brings blood and lymph to congested areas. Doctors agree that over 75% of our health problems can be related to stress and tension. Reflexology improves nerve, blood and lymph flow which helps to decrease stress naturally.

How does reflexology work?
It makes you instantly relax, and this relieves tension that you would normally hang on to. Relaxation helps your body heal itself and brings blood and lymph to congested areas. Doctors agree that over 75% of our health problems can be related to stress and tension. Reflexology improves nerve, blood and lymph flow which helps to decrease stress naturally.

Sessions
Sessions can be 30 to 45 minutes in length. In the 30 minute session you will receive a half hour reflexology session where I work "solely" on your feet to make you feel GOOD! In the 45 minute session you will receive reflexology on your feet and hands, and this session will make you feel GREAT!